The energy value derived from a specific cultivar of apple, known for its trademarked name, is a crucial aspect for those monitoring dietary intake. This value, expressed in units such as kilocalories or kilojoules, represents the amount of energy released when the apple is metabolized by the body. As an example, a medium-sized specimen of this variety may contain approximately 95 calories, though this can vary based on size and growing conditions.
Understanding the energy content of food, including this particular apple, is essential for weight management and maintaining a balanced diet. The apple provides not only energy but also essential nutrients, including fiber, vitamins, and minerals. Its crisp texture and sweet-tart flavor have contributed to its widespread popularity since its introduction in the late 20th century, making it a favored choice among health-conscious consumers.
